Do you hate your job, and you’re starting to wonder if there’s more to your life than this 9-5 game?
Have you worked so hard, building your career or business, that your health has taken a dive? You know, long hours at the computer, sleeping under your desk, living on office canteen food.
There’s more to your life than this.
You’ve worked so hard for so long, getting your degree, creating your career and building your business.
Now is the time for you to take back time for yourself.
You have access to a range of programs that will give you insight into your self and your options, define your goals and identify challenges. And you’ll get the tools needed to work on your strategy, propelling yourself to the next level. All it takes is a simple call, or taking up on the offer below.
Call Kate on 0410 605 890 or click the link below for your complimentary session (Worth $175).
Recent testimonials –
- “With spark and authenticity, Kate is an active, engaged (and engaging) contributor to the world around her. This is definitely NOT someone who is sleeping through life. She has a great empathy for other people, is inherently altruistic and she is very generous with her time and expertise…”~ Karen de san Miguel
- “Kate’s genuine, gentle and heart felt approach supported me though an intense time of change and her powerful skills as a coach have helped propel me forward to a new level of being.” ~ C.S, Melbourne.
For your complimentary “Give Me Back My Life!” session (Worth $175), click here.
When I reflect back on my childhood, a passion for personal rights, the environment and just causes clearly stands out. I was always the one to speak out about bullying, lobby for change and write impassioned pleas about saving the environment to the local newspaper. I sat on boards, won awards, and wrote educational programs. My schoolmates thought I was nuts.
Indulging my love of knowledge, I studied Literature taking electives from Information Technology, History, Philosophy and Teaching.
Graduating as the Internet was just making it’s way into homes, my ability to train, write and understand technology landed me in the burgeoning E-Learning discipline.
Over eight years I empowered countless academics, lecturers, students and seniors to use the internet for teaching, learning and connecting.
I also designed, coded, administrated and upgraded executive E-Learning systems, spending hours doing manual data merges, staying awake for whole weekends ensuring upgrades went smoothly, and at times even sleeping under my desk overnight.
My job had shifted from my passion for People to becoming a cog in a system running a system. Yes, I was a successful cog, the system ran smoothly, and I was paid handsomely.
But there was something missing. Where was my health? My passion? My life?
So I quit my job, reclaimed my health, and started my business.
Now working across life, work and food, my passion is coaxing out the very best in you, from the spark of realisation, to the reality of living your passionate life.
Call me now for your obligation free conversation about how I can best help you achieve your goals.
Phone. 0410 605 890 or email me @ katequinn.net – removing the spaces.
Qualifications
I earned my Bachelor of Arts (English) from Murdoch University in 2001, and undertook postgraduate research in the Master of Innovative Technology at ECU from 2008 onwards. Choosing to participate rather than observe for a while, I chose to halt my Masters and start my own business. Supporting my personal and business growth, and helping me to grow you, are my studies through Australia’s leading coach training organisation – The Coaching Institute. I’m one year into my two year Diploma, actively calibrating my NLP, Trainers Training, Certificate IV and Small Business learnings so I can live my passion helping you live yours.
View my Linked In profile for more detail.
Photo credit – Chris Quinn, Photoretrospective
Individual sessions are typically conducted over the phone or face to face, for around 1 hour.
Mentoring is where we work on taking action, accompanied with guidance and advice.
Coaching empowers you to take yourself to the next level, with me by your side as your friend, confidante and listener. Asking questions to get you thinking, you will create shifts and gain clarity.
Give Me Back My Life!
Don’t be a willing slave – now is the time to reclaim your health, life and passion. Over your 6 sessions, we will talk about where you are now and where you want to be, identifying challenges and risks to create a strategy to achieve your goals.
Reclaim your Life – Inquire Now!
For your complimentary “Give Me Back My Life!” session (Worth $275), click here.
I’ve Graduated, Now What?
So you’ve graduated from University or College, and you’re wondering what’s next. Do you find a job in the field you studied, finally take that ‘gap’ year, keep studying or do something completely different. If you secretly know what you want to do, your mentoring session will let you nut out a plan and get you on your way. Want more guidance? Your 6 session package will equip you with a greater understanding of what you want to do, and an action plan to achieve your goals.
Discover what’s next – Inquire Now!
Action My Possibilities
You know that spark inside of you, that little voice telling you that there’s more to life than this. It’s time to ignite it, exploring, imagining and taking action of the possibilities. Over 6 sessions we’ll look at your options, creating goals and milestones, with a strategy to empower you to live your passion.
Take Action and Move Forward – Inquire Now!
Packages
So you’re probably wondering how much this is going to cost. I offer several affordable packages, starting with a complimentary session where we can talk about where you are at and what you hope to get out of our time together.
Ad-Hoc Sessions: $195 per session (60-90 minutes)
These sessions are fantastic if you’re on the path to the life you want to lead, and need someone to pass ideas by, and give you a helping hand along your journey. All you need to do is give me a few days notice ahead to book your session.
Skype/Telephone, 6 Sessions: $749 (*Value $810)
When you book 6 sessions, you receive a discount along with bonuses that will help you shift your life. Sessions are held over Skype or Telephone (Mobile, or WA local number).
Face to Face, 6 Sessions: $849 (*Value $930)
6 Sessions held Face to Face at your office or in my office in Perth.
Take Action and Move Forward – Book your session Now!
Photo credit – Raised Hands by VXDigital
Are you ready to commit to transforming your life into your vision of success?
This six month program offers you a detailed workbook that takes you through all aspects of your life, career, health and relationships along with an audio program, books relevant to your life, and regular sessions with Kate. Allow yourself to work clearly through each part, taking deliberate, well thought out and supported steps so you can make the deep changes you seek.
The program includes:
- 6 workbooks, 12 CD Audio Programs, and bonus resources, all posted to you at the beginning of each month.
- 12 sessions with Kate, working in detail through the workbook and CD contents, along with anything else that has come up for you, held approximately every two weeks. As you work through the program you may need more sessions in one month than another. I am flexible around your time. Sessions are held in the comfort of your home or office, over the telephone. Sessions run from 60-90 minutes.
- Additional resources as necessary, related to the changes you are making.
- 15 minute Laser sessions when you need a quick hand!
- Unlimited email support (24-48 hours turnaround time)
- Accountability, goal setting and achievement, creating strategies to transition careers, and designing the life you want to lead.
- And any other assistance you need
Your investment: $3,375
Call Kate today if you have any questions or are ready to go ahead – 0410 605 890 – or send an email inquiry
Eating a diet of fresh, natural food will not only make you healthier but will create shifts in your mindset and heart space.
Raw Food refers to eating a wider range of fruits, vegetables, nuts, seeds and sprouts often as the greater part of your food lifestyle. You may already identify as a “Raw Foodist” tapping into the community of people who eat similarly, gaining advice and support. Perhaps you have heard of this ‘trend’ and are curious to try it out.
These programs are designed to get you started, following a food and lifestyle plan to help you achieve your goals, or keep you going by addressing the broader changes in your life and guiding you to a more authentic life, career or business aligned with your values.
Getting Started with Raw Food
Want to go raw but don’t know where to start? Not sure what to expect, what equipment to buy or how to handle social situations?
Over 6 sessions, we will look at your current food lifestyle and what your goals are by eating a greater quantity of raw foods. A combination of coaching and mentoring, you will be coached on where you are now and where you want to be, setting goals and actions so you can achieve them. The mentoring aspect allows you to ask questions and be given answers, resources and information including how to prepare certain foods, what to do in specific social situations, living raw in a non-raw family or at family gatherings and giving your kitchen a raw makeover. If you’re in Perth, W.A. your program can be in person or over the phone, depending on the support you need. The program is completely customised around your needs and goals.
You may also be interested in our Raw Food Classes in Perth, Como and Mandurah.
Don’t waste time saying you will “start tomorrow”! – Inquire Now!
I’ve Gone Raw, Now What?
You’ve gone raw, and you’re starting to feel great but you feel things transforming within you and you’re beginning to question your direction. Perhaps you want to start a raw food business, maybe you’re craving a greater connection with the earth, or you just need to get unstuck from your unfulfilling career and rediscover your authentic self.
Start today to create your future – Inquire Now!
Raw Business Success!
One of the most wonderful things about Raw Food is sharing your love, health and vibrancy with others. There are many emerging businesses in Australia, New Zealand and the world who are successfully starting and growing businesses producing raw food products, running cafes or classes, and providing education services. This program is designed to focus on establishing your raw food business, helping you gain the business skills if you are completely new to this, guiding you through networking and growth opportunities, and guiding you through the successful establishment so you can grow and share your message.
Brainstorm and build your business ideas – in full confidentiality – Inquire Now!
Testimonials
“They say that when the student is ready, the teacher will appear and this is exactly what happened to me with Kate. At the time that I came across Kate’s work I was in a deep place of inner searching. I had been exploring the use of raw foods in my life to help me experience a greater sense of health and wellbeing and I was contemplating beginning a new career as a life coach. At the exact time that I needed it, I happened to stumble across Kate’s blog and discover that not only was she a raw food teacher and editor of Living Raw Magazine, but she was also a life coach! One thing lead to another and before I knew it I was beginning my coaching sessions with Kate. These sessions have lead me through layers of myself that I didn’t even know existed. I have been able to reveal deep barriers that have been stopping me, I have shone the light on old outdated belief systems, and gained a new found clarity on what I want in life. Kate’s genuine, gentle and heart felt approach supported me though an intense time of change and her powerful skills as a coach have helped propel me forward to a new level of being. If you are interested in life coaching, raw foods, or just finding more love and inspiration in your life, please check out Kate’s site.” C.S.
Are you up for a personal development challenge with a difference? Countless Executives and Small Business Owners have taken themselves to the next level trialing a raw food diet for 30 days, gaining mental clarity, concentration, and a deeper level of self understanding, not to mention the health benefits.
A raw food trial requires planning, dedication and choosing to stick to your goals. Without this, you may “fall off the bandwagon”, leading to feelings of incompetence and negative beliefs about your ability to create change.
Throughout your trial, I’ll be your friend, confidante, menu advisor, mentor and coach. so you’ll never be alone in facing your cravings, deciding what’s for dinner or handing that lunchtime business meeting.
As a business owner, I know how difficult it can be to put your all into your business while letting your health suffer. I also know what it’s like to go raw when you’re part of a office team environment, both the positive support and negative remarks from colleagues, and that knowing it’s their limiting beliefs and nothing to do with you is what will help power you through.
The best thing about a 30 Day Trial is that you’re under no obligation to continue at the end of that period. You’re trialing a lifestyle change to see if it’s right for you, not taking the plunge only to “try” and “fail”.
The 30 Day Raw Food Trial package includes:
- Unlimited Personal Coaching - 45 minute sessions where you have the space to talk about any successes, challenges or issues that arise for you;
- Unlimited Lazer Coaching - For those times when you’re stuck, facing an urgent issue and need targeted advice to get you through;
- Unlimited Email support - Send through any questions, successes, challenges or anything else you want to discuss;
Plus you’ll receive a pre-trial planning session, which includes:
- Clarifying your goals and intentions;
- Creating a 30 day action plan;
- Designing a menu that suits you tastes and lifestyle;
- Developing strategies to keep you on track moving towards your goals.
- 30 Day Trial Journal, including recipe ideas, menu planner and shopping list.
Additional Services
- Raw Pantry Starter Kit, supplying all the dry foods you need for the 30 days.
- If in Perth, meals can be supplied for lunch or dinner.
- Personal Training, should fitness be one of your goals.
Step up to the plate, and take a on a raw food trial to reclaim your health, vitality, clarity – and excellence!
Step up to the Plate – Inquire Now!
Photo credit – Chris Quinn, Photoretrospective
Passionate Gourmet’s hands-on Uncooking Classes teach you how to prepare healthy meals using plant-based cuisine. Our food is so good, you’d never know it’s healthy.
I also conduct retreats, combining food preparation classes with individual coaching with myself, and fitness training from a highly qualified and experienced fitness trainer, giving you the ultimate life transformation package.
Testimonials
I recently had to travel to Perth for work and was keen to stay raw during my trip. I contacted Kate by email and she proposed a menu and arranged delivery to my apartment. I have to say the food was amazing – in fact I have never eaten so good! From start to finish Kate was very professional and I will definitely be using her services again. If I move to Perth you have to show me how to make some of those dishes. ~ Justin H
Photo credit – Chris Quinn, Photoretrospective
In my career, I presented on a range of topics, from empowering yourself in the use of technology, optimised use of E-Learning systems, designing custom systems for E-Learning administration. I represented my employer for many years as a conference presenter and attendee.
My presentations are full of passion, and my aim in every seminar is to present new ways of thinking, inspire and incite action. The topic ultimately comes down to making life simpler and more enjoyable for you, and everyone else.
I am available to present on topics as diverse as:
- Human-oriented learning environments: enjoyable systems for both trainers and participants.
- User Error! Establishing rapport with your IT crew.
- Mindset as a vehicle for personal change.
- Igniting your passion with the power of pure foods.
Call me on 0410 605 890 to design the ideal presentation for your organisation.
Upcoming Presentations
Ignite Your Passion with the power of pure foods!
Get yourself ready for a major shift, discovering your passion, growing your self and your business, while laying the foundations for an extraordinary life.
Doing what you love isn’t always easy and putting your very being into the heart of your business, your health often falls by the wayside.
What if there was a way to balance your health and grow your business?
Fueled by pure foods, unprocessed and natural, Kate Quinn lifted the ‘brain fog’ of 9-5 work and leapt into the deep end to follow her passion.
In this inspirational talk, Kate explores how she’s successfully established new businesses across Coaching, Publishing and I.T, achieved exponential energy, while continuing her journey of shifting weight and beliefs that had long held her back.
It comes down to a simple question – what do you fuel your body with?
Get ready to explore this and more, to establish the foundations for your extROARdinary life!
45 minute seminar with Q&A, plus try the food Kate talk’s about!
Dates: Private Presentation March 2010, Public Dates coming soon!
Photo credit: Reach, by leocub
Community empowers us with the strength of knowing we’re not alone. That’s why I seek inspiration, and provide inspiration, through connecting and publishing both online and offline.
Living Raw Magazine connects the raw food community in Australia, New Zealand, and Asia with inspiration and informational articles on nutrition, health, food preparation and the environment. Our extensive marketplace lists the places where you can find organic, raw and vegan foods in the region from grocery shopping to fine dining.
Join our Facebook Community
Passionate Living – Personal Development, Career Change, Small Business Success
Passionate Gourmet – Raw Vegan Recipes, Kitchen Makeovers, Tools and Techniques
Living Raw Magazine – Discuss articles, make friends and share raw resources in our region.
Testimonials
With spark and authenticity, Kate is an active, engaged (and engaging) contributor to the world around her. This is definitely NOT someone who is sleeping through life.
She has a great empathy for other people, is inherently altruistic and she is very generous with her time and expertise. She would bring amazing raw-vegan cakes to work functions, without fanfare, in order to demonstrate that raw-vegan cooking can be fun and delicious. I was very surprised, amused and impressed by these attempts, which I think were definitely helping the cause; albeit, one gourmet cake at a time.
Living Raw Magazine has come about from a genuine wish to spread the news about the benefits of a healthy diet. Kate works hard to make the magazine relevant (by providing local Veg*n information), and diverse (with a range of interesting articles). I think the magazine has an important benefit in that it gives the Veg*n/Raw-eaters a greater sense of community and collective identity; which is a great relief from the sense of alienation when stuck at an all-out traditional Australian meat BBQ. The magazine is also very friendly to those who are considering making the change (to Veg*ism/the raw diet) but don’t know where to start. Highly recommended.
To claim your complimentary “Give Me Back My Life!” session, please complete the form below. Limited spaces, and limited time offer.